It’s recommended to pump for a total of 15-20 min. Using a hands-free bra will allow for easier “ Hands on Pumping.” Massaging and compressing your breasts while expressing will help you get the most out of your pumping session. Research shows moms can yield about double the amount of milk when stimulating their breasts while pumping. Don’t watch the collection bottles slowly fill up drop by drop! Instead, watch a video of your baby or listen to music! This can help you feel more at ease and allow your milk to start flowing freely. Wash your hands with warm soapy water, gather your pump and accessories, and find a comfy place to relax. Moms are often surprised at how much milk they can store in just a few short weeks! Start with pumping once a day at first and then gradually increase sessions according to your breastfeeding goals. Starting with a pumping session about 30 min after an early morning nursing session is a great time! If you are returning to work, you will have plenty of time to build a nice freezer stash for when you are away. There are instances where pumping will be necessary right from the start, like with preterm infants or when medical conditions have been presented. These guidelines are for healthy full-term infants. You could even start sooner if you are returning to work around 4 weeks after birth, but keep in mind the very early weeks are for establishing your milk supply, bonding and nursing, not pumping. Pumping can add another layer to your busy day, and if breastfeeding is going well, no need to hook up the pump just yet. If baby is growing well and has unlimited access to the breast, there is no need to start pumping right away. This will save you time and stress with wondering whether or not you have the correct flange fit. Yikes! No worries, it’s easy to measure your nipples using this breast shield guide that you can print out.
#SPECTRA S2 BREAST PUMP SET FULL#
A flange that doesn’t fit properly could leave you with nipple pain, redness, and full breasts.
įinding the right size flange is an important part of the pumping process. You can learn more about finding the perfect Spectra Baby USA hospital strength breast pump here. If you are returning to work or exclusively pumping, a double electric breast pump will yield the best results. Suction strength and cycle speed will vary depending on the type of breast pump and whether you are single pumping (one breast) or double pumping (both breasts at once). Each of these pumps extracts milk by providing a seal around your nipple and areola while it applies and releases suction as baby would do at the breast.
#SPECTRA S2 BREAST PUMP SET MANUAL#
There are a few basic types of pumps: manual pumps, battery-operated pumps, and electrical pumps. Regardless of your reasons, one thing is for sure: pumping will allow your baby to continue receiving all those valuable immunological benefits that breast milk provides.īelow are 5 facts to help you get started with your Spectra breast pump!ġ.Choosing the right breast pump and flange size
However, pumping can be a lifesaver when you want a freezer stash of milk for returning to work or important “mommy time” away from baby! Depending on your personal needs, you might need to pump occasionally or around the clock. But when you are ready, you might pump for reasons like going back to work, a weekend get-a-away, low milk supply, special circumstances with baby, or simply “my nipples just really need a break.” It’s best to wait until 4 to 6 weeks postpartum to start pumping.
You shouldn’t have to worry about pumping just yet.
The first few weeks after your baby finally arrives is the time to soak in those yummy newborn snuggles.
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